Notice the Body
FeaturedMini Body Scan
Creates space for noticing the body.
Duration: 3 dkDifficulty: Easy
View DetailsShoulder Release
Step 1
1 / 4Notice your shoulders.
No response is saved on this screen.
Similar practices
Shoulder Release
Notice your shoulders.
No response is saved on this screen.
Similar practices
Notice the Body
FeaturedCreates space for noticing the body.