Wind Down
Letting Go of the Day
Supports a gentle transition toward night.
Duration: 3 dkDifficulty: Easy
View DetailsPut Thoughts Aside
Step 1
1 / 4Notice one thought.
No response is saved on this screen.
Similar practices
Put Thoughts Aside
Notice one thought.
No response is saved on this screen.
Similar practices
Wind Down
Supports a gentle transition toward night.